On this shortest day of the year, we will gather together in meditative space for inquiry at Spirit Rock, weaving silent meditation, dharma, reflections, relational mindfulness and song. We will have a fire ceremony to welcome back the return of the light.
Continue the Day of the Dead festivities. Have brunch at the Well, an herbal tonic by Taproot Medicine, a Kava from the islands, a macro bowl all to the tune of Lauren Ashley and the gifts her ancestors passed on down the line.
Calling all wild children:: Your voice is needed! Calling in the one who howls, the one who growls, the one who yodels, the one who sings and the one who say’s you you can’t, you shouldn’t, or you don’t know how. Calling in the one who wants to say NO when it is true and the one one who wants to sing HELL YES in honor of the fullest expression! I am inviting HER and THEM to the table.
Through music, breath, and movement and mythology we will uncover limiting beliefs around voice, and open the doorway to a full bodied creative expression.
Mondays :: 7 - 9 PM
$350/series, sliding scale and work trade available.
